Water Trackers
These visuals can be used to track how much water we drink each day. There…
Kim WarrenJune 7, 2023
Drinking a Glass of Water Visual
We often encourage individuals with Down syndrome who come to our clinic to drink more…
Nutrition and Hydration Apps
There are numerous factors to consider when deciding what to eat and drink including nutritional…
Kim WarrenJune 6, 2023
Building Habits for Health: Making Nutrition Work for You!
Dominica Nichols, PhD, RD, LDN talks about metabolism, healthy eating and physical activity and how…
Capetivate capetivateOctober 10, 2022
What to Drink instead of Pop/Soda
This visual suggests alternatives to pop/soda.Source: Advocate Medical Group Adult Down Syndrome Center
Capetivate capetivateJune 24, 2021
Staying Hydrated
This handout explains why it is important to drink water and stay hydrated.Source: Advocate Medical…
Capetivate capetivateJune 22, 2021
Water Safety for Your Special Needs Child
Drowning is the second leading cause of injury-related death in children, and those with cognitive…
Capetivate capetivateJanuary 20, 2021
Healthy Lifestyle Activity Book
Complete activities related to five areas of health and wellness - nutrition, hydration, sleep, exercise,…
Capetivate capetivateJanuary 4, 2021
Drinking Water
This handout explains how much water we should drink each day.Source: Advocate Medical Group Adult…
Capetivate capetivateDecember 5, 2020