Water

Healthy Living

These visuals can be used to track how much water we drink each day. There…

Kim WarrenJune 7, 2023

Healthy Living

We often encourage individuals with Down syndrome who come to our clinic to drink more…

Kim WarrenJune 6, 2023

Healthy Living

There are numerous factors to consider when deciding what to eat and drink including nutritional…

Kim WarrenJune 6, 2023

Healthy Living

Dominica Nichols, PhD, RD, LDN talks about metabolism, healthy eating and physical activity and how…

Healthy Living

This visual suggests alternatives to pop/soda.Source: Advocate Medical Group Adult Down Syndrome Center

Healthy Living

This handout explains why it is important to drink water and stay hydrated.Source: Advocate Medical…

Independence

Drowning is the second leading cause of injury-related death in children, and those with cognitive…

Healthy Living

Complete activities related to five areas of health and wellness - nutrition, hydration, sleep, exercise,…

Healthy Living

This handout explains how much water we should drink each day.Source: Advocate Medical Group Adult…