Healthy Lifestyle Activity Book
Complete activities related to five areas of health and wellness - nutrition, hydration, sleep, exercise,…
Capetivate capetivateJanuary 4, 2021
Healthy Snack Ideas
This handout provides suggestions and images of healthy snacks.Source: Advocate Medical Group Adult Down Syndrome…
Healthy Ways to Celebrate World Down Syndrome Day
This handout lists 21 activities you can do to promote your physical, mental, and social…
Capetivate capetivateJanuary 4, 2021
Grains Handout
This is a visual support based on the Grains video in the Cooking Well and…
Capetivate capetivateDecember 11, 2020
Body Changes When Happy
This handout describes things that our bodies may feel or do when we are happy.Source:…
Capetivate capetivateDecember 5, 2020
Body Changes When Anxious, Angry, or Stressed
This handout describes things that our bodies may feel or do when we are anxious,…
Capetivate capetivateDecember 4, 2020
Dairy Visual Support
This is a visual that pairs with the Dairy video in the Cooking Well and…
Capetivate capetivateDecember 4, 2020
Fit 5 Fitness Cards and Videos
Downloadable cards and videos that feature Special Olympics athletes and provide visual demonstrations of endurance,…
Capetivate capetivateDecember 4, 2020
Fruits and Vegetables Handout
Visual support based on the Fruits and Vegetables video in the Cooking Well and Feeling…
Capetivate capetivateDecember 4, 2020
Healthy Pace for Eating Handout
This is a visual support based on the Healthy Pace for Eating video featuring Julia.Source:…
Capetivate capetivateNovember 21, 2020