Plan for Managing My Emotions
When we talk about emotions during our social skills groups for adolescents and adults with…
Kim WarrenJune 7, 2023
Things I Can Do to Help Me Calm Down
This visual handout shares activities you can do to help yourself calm down. Source: Advocate…
Down Syndrome and Mental Health
The resource found at the link below is an 11-page summary for individuals with Down…
Capetivate capetivateJuly 9, 2021
Strategies To Help Me Calm Down
This handout describes strategies that can be used to calm our breathing, our thoughts, and…
Capetivate capetivateJune 23, 2021