Weight Management in Adults with Down Syndrome
Weight management can be challenging. It is likely that part of the reason is that…
Rigsby RigsbyMarch 3, 2022
Tips for Eating Healthy Meals
This handout provides 6 ways to make healthier choices for meals. Eating healthy meals helps…
Serving Sizes Handout
This is a visual support that corresponds to the video on Serving Sizes. It shows…
Capetivate capetivateJune 22, 2021
Grains Handout
This is a visual support based on the Grains video in the Cooking Well and…
Capetivate capetivateDecember 11, 2020
Erin’s Tips for Living a Healthy Lifestyle Video
In the video below, Erin shares tips for living a healthy lifestyle. As Erin says,…
Capetivate capetivateDecember 4, 2020