Healthy Lifestyle Activity Book
Complete activities related to five areas of health and wellness - nutrition, hydration, sleep, exercise,…
Capetivate capetivateJanuary 4, 2021
Erin’s Tips for Living a Healthy Lifestyle Video
In the video below, Erin shares tips for living a healthy lifestyle. As Erin says,…
Exercises You Can Do From Home
This visual shows pictures of and describes exercises you can do at home without exercise…
Capetivate capetivateDecember 4, 2020
Fit 5 Fitness Cards and Videos
Downloadable cards and videos that feature Special Olympics athletes and provide visual demonstrations of endurance,…
Capetivate capetivateDecember 4, 2020
How Much to Eat
The amount of food I need to eat is based on my age, gender, and…
Capetivate capetivateJuly 20, 2020
How to Create a Safe, Sensory-Friendly Backyard Landscape for Your Child With Special Needs
Tips for organizing a backyard in a safe, developmentally appropriate way for children with special…
Capetivate capetivateJuly 17, 2020
myDSC Webinar Series – Evidence Based Approaches for the Promotion of Healthy Eating and Physical Activity in Individuals with Down Syndrome
Dr. Lauren Ptomey and Jessie Danon discuss evidence-based strategies for promoting healthy eating and physical…
Capetivate capetivateJuly 17, 2020