physical activity

Healthy Living

Alphabet Workout Challenge with Dr. Chicoine and Dr. Dominiak

Complete a workout made up of exercises assigned to each letter of Dr. Chicoine and…

Capetivate capetivateOctober 5, 2021

Healthy Living

Supporting People with Down Syndrome in Living a Healthy Lifestyle Webinar Recording

The video below is a recording of a webinar presented by Katie Frank, PhD, OTR/L…

Capetivate capetivateOctober 1, 2021

Healthy Living

Supporting People with Down Syndrome in Living a Healthy Lifestyle Webinar Slides

These are the slides from a webinar called "Supporting People with Down Syndrome in Living…

Capetivate capetivateSeptember 30, 2021

Healthy Living

myDSC Webinar Series – Physical Activity for Weight Control in Individuals with Down Syndrome

Individuals with Down syndrome are at higher risk for overweight or obesity compared to the…

Capetivate capetivateSeptember 30, 2021

Healthy Living

Alphabet Workout

Use this handout to create a workout by spelling your name, the day of the…

Capetivate capetivateSeptember 16, 2021

Education/Therapy

What is Occupational Therapy

Occupational therapy is a health profession concerned with how people function and perform meaningful activities…

Capetivate capetivateAugust 27, 2021

Healthy Living

Strength Training in Adults with Down Syndrome

Strength is one part of fitness that helps keep you healthy and strong. Strength can…

Capetivate capetivateAugust 16, 2021

Healthy Living

Exercise in People with Down Syndrome

In the United States, obesity is on the rise. This is also true for individuals…

Capetivate capetivateJuly 12, 2021

General DS Information

Activities You Can Do at Home

Are you looking for suggestions of activities you can do at home? Many organizations -…

Capetivate capetivateJune 24, 2021

Healthy Living

Ways to Be Active

This handout shows ways to be active by incorporating physical activity and exercise into our…

Capetivate capetivateJune 23, 2021

physical activity

Alphabet Workout Challenge with Dr. Chicoine and Dr. Dominiak

myDSC Webinar Series – Physical Activity for Weight Control in Individuals with Down Syndrome

Alphabet Workout

Strength Training in Adults with Down Syndrome

Exercise in People with Down Syndrome

Activities You Can Do at Home

Ways to Be Active

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