night routine

This document includes a template and images that individuals with Down syndrome and their families…

Healthy Living

Technology and handheld gadgets have become an everyday part of our lives. Flat-screen TVs, iPads,…

Healthy Living

In this presentation, Brian Chicoine, MD and Katie Frank, PhD, OTR/L discuss the importance of…

Healthy Living

This document contains the slides from the webinar on Sleep in Adolescents and Adults with…

Healthy Living

This visual shares things you can do to promote good sleep habits.Source: Advocate Medical Group…

Healthy Living

This visual provides tips about how to sleep better.Source: Advocate Medical Group Adult Down Syndrome…