meals

Healthy Living

Fruits and Vegetables Handout

Visual support based on the Fruits and Vegetables video in the Cooking Well and Feeling…

Capetivate capetivateDecember 4, 2020

Healthy Living

Fruits and Vegetables Video

As described in the USDA MyPlate program, fruits and veggies are an important part of…

Capetivate capetivateDecember 4, 2020

Healthy Living

Serving Sizes Video

Knowing how much to eat can be challenging. In this video on serving sizes, Jeff…

Capetivate capetivateNovember 20, 2020

Healthy Living

Tips on Eating Healthy Meals

This handout provides 6 ways to make healthier choices for meals. Eating healthy meals helps…

Capetivate capetivateNovember 20, 2020

Healthy Living

Handout on Serving Size

This is a visual support that corresponds to the video on Serving Sizes. It shows…

Capetivate capetivateNovember 20, 2020

Healthy Living

Hunger and Satiety in People with Down Syndrome

Leptin is a hormone that contributes to appetite regulation and satiety. There is some data…

Capetivate capetivateNovember 3, 2020

Healthy Living

Living a Healthier Lifestyle

Living a healthier lifestyle has many benefits, which means it is has many good reasons…

Capetivate capetivateJuly 28, 2020

Healthy Living

Feeding Picky Toddlers

Toddlers have small bellies and growing bodies. They also have a budding sense of independence.…

Capetivate capetivateJuly 24, 2020

Healthy Living

Build a Healthy Eating Style

Tips for developing a healthy eating lifestyleSource: The Experiment Publishing

Capetivate capetivateJuly 20, 2020

Healthy Living

How Much to Eat

The amount of food I need to eat is based on my age, gender, and…

Capetivate capetivateJuly 20, 2020

Fruits and Vegetables Handout

Fruits and Vegetables Video

Serving Sizes Video

Tips on Eating Healthy Meals

Handout on Serving Size

Hunger and Satiety in People with Down Syndrome

Living a Healthier Lifestyle

Feeding Picky Toddlers

Build a Healthy Eating Style

How Much to Eat

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