hydration

Healthy Living

Drinking plenty of water helps us stay healthy. In this video, Julia talks about the…

Healthy Living

This is a visual support based on the Healthy Choices video featuring Molly and Peter.Source:…

Healthy Living

Some food and drink choices are healthier than others. In this video, Molly and Peter…

Healthy Living

Complete activities related to five areas of health and wellness - nutrition, hydration, sleep, exercise,…

Healthy Living

This handout explains how much water we should drink each day.Source: Advocate Medical Group Adult…

Healthy Living

Downloadable cards and videos that feature Special Olympics athletes and provide visual demonstrations of endurance,…