Hydration Video
Drinking plenty of water helps us stay healthy. In this video, Julia talks about the…
Capetivate capetivateJanuary 15, 2021
Healthy Food and Drink Choices Handout
This is a visual support based on the Healthy Choices video featuring Molly and Peter.Source:…
Healthy Food and Drink Choices Video
Some food and drink choices are healthier than others. In this video, Molly and Peter…
Capetivate capetivateJanuary 4, 2021
Healthy Lifestyle Activity Book
Complete activities related to five areas of health and wellness - nutrition, hydration, sleep, exercise,…
Capetivate capetivateJanuary 4, 2021
Drinking Water
This handout explains how much water we should drink each day.Source: Advocate Medical Group Adult…
Capetivate capetivateDecember 5, 2020
Fit 5 Fitness Cards and Videos
Downloadable cards and videos that feature Special Olympics athletes and provide visual demonstrations of endurance,…
Capetivate capetivateDecember 4, 2020