Be Active Throughout the Day
Moving our bodies throughout the day can help us be healthy.</iframeSource: Advocate Medical Group Adult…
Rigsby RigsbyOctober 5, 2021
Alphabet Workout Challenge with Dr. Chicoine and Dr. Dominiak
Complete a workout made up of exercises assigned to each letter of Dr. Chicoine and…
Alphabet Workout
Use this handout to create a workout by spelling your name, the day of the…
Capetivate capetivateSeptember 16, 2021
Exercise in People with Down Syndrome
In the United States, obesity is on the rise. This is also true for individuals…
Capetivate capetivateJuly 12, 2021
Activities You Can Do at Home
Are you looking for suggestions of activities you can do at home? Many organizations -…
Capetivate capetivateJune 24, 2021
Ways to Be Active
This handout shows ways to be active by incorporating physical activity and exercise into our…
Capetivate capetivateJune 23, 2021
Ways to Get Good Sleep
This visual shares things you can do to promote good sleep habits.Source: Advocate Medical Group…
Capetivate capetivateJune 23, 2021
Tips for Dealing with Dry Skin Video
Dry skin is more common in people with Down syndrome. In the video below, Mary…
Capetivate capetivateJune 23, 2021
Ways to Sleep Better
This visual provides tips about how to sleep better.Source: Advocate Medical Group Adult Down Syndrome…
Capetivate capetivateJune 23, 2021
Skin Care Video
In this video, Molly and Peter share information about proper skin care. Source: Advocate Medical…
Capetivate capetivateJune 22, 2021