healthy eating

Healthy Living

Grains Handout

This is a visual support based on the Grains video in the Cooking Well and…

Capetivate capetivateDecember 11, 2020

Healthy Living

Dairy Video

As described in the USDA MyPlate program , dairy is an important part of a…

Capetivate capetivateDecember 5, 2020

Healthy Living

Dairy Visual Support

This is a visual that pairs with the Dairy video in the Cooking Well and…

Capetivate capetivateDecember 4, 2020

Healthy Living

Erin’s Tips for Living a Healthy Lifestyle Video

In the video below, Erin shares tips for living a healthy lifestyle. As Erin says,…

Capetivate capetivateDecember 4, 2020

Healthy Living

Fruits and Vegetables Handout

Visual support based on the Fruits and Vegetables video in the Cooking Well and Feeling…

Capetivate capetivateDecember 4, 2020

Healthy Living

Fruits and Vegetables Video

As described in the USDA MyPlate program, fruits and veggies are an important part of…

Capetivate capetivateDecember 4, 2020

Healthy Living Independence

Basic Recipes Using a Microwave

Find recipes for healthy meals that can be made using your microwaveSource: Advocate Medical Group…

Capetivate capetivateDecember 1, 2020

Healthy Living

Healthy Pace for Eating Handout

This is a visual support based on the Healthy Pace for Eating video featuring Julia.Source:…

Capetivate capetivateNovember 21, 2020

Healthy Living

Serving Sizes Video

Knowing how much to eat can be challenging. In this video on serving sizes, Jeff…

Capetivate capetivateNovember 20, 2020

Healthy Living

A Healthy Pace for Eating

Eating too fast can cause us to get a stomachache, cough, or even choke. If…

Capetivate capetivateNovember 20, 2020

healthy eating

Grains Handout

Dairy Video

Dairy Visual Support

Erin’s Tips for Living a Healthy Lifestyle Video

Fruits and Vegetables Handout

Fruits and Vegetables Video

Basic Recipes Using a Microwave

Healthy Pace for Eating Handout

Serving Sizes Video

A Healthy Pace for Eating

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