Grains Handout
This is a visual support based on the Grains video in the Cooking Well and…
Capetivate capetivateDecember 11, 2020
Dairy Video
As described in the USDA MyPlate program , dairy is an important part of a…
Dairy Visual Support
This is a visual that pairs with the Dairy video in the Cooking Well and…
Capetivate capetivateDecember 4, 2020
Erin’s Tips for Living a Healthy Lifestyle Video
In the video below, Erin shares tips for living a healthy lifestyle. As Erin says,…
Capetivate capetivateDecember 4, 2020
Fruits and Vegetables Handout
Visual support based on the Fruits and Vegetables video in the Cooking Well and Feeling…
Capetivate capetivateDecember 4, 2020
Fruits and Vegetables Video
As described in the USDA MyPlate program, fruits and veggies are an important part of…
Capetivate capetivateDecember 4, 2020
Basic Recipes Using a Microwave
Find recipes for healthy meals that can be made using your microwaveSource: Advocate Medical Group…
Capetivate capetivateDecember 1, 2020
Healthy Pace for Eating Handout
This is a visual support based on the Healthy Pace for Eating video featuring Julia.Source:…
Capetivate capetivateNovember 21, 2020
Serving Sizes Video
Knowing how much to eat can be challenging. In this video on serving sizes, Jeff…
Capetivate capetivateNovember 20, 2020
A Healthy Pace for Eating
Eating too fast can cause us to get a stomachache, cough, or even choke. If…
Capetivate capetivateNovember 20, 2020