healthy eating

Healthy Living

Visual Recipes

The website linked below provides visual recipes and other resources to help individuals with intellectual…

Capetivate capetivateJune 23, 2021

Health and Research – Other Healthy Living

Tips for Eating Healthy Meals

This handout provides 6 ways to make healthier choices for meals. Eating healthy meals helps…

Capetivate capetivateJune 23, 2021

Healthy Living

Protein Video

As described in the USDA MyPlate program , protein is an important part of a…

Capetivate capetivateJune 22, 2021

Healthy Living

Protein Handout

This is a visual support based on the Protein video in the Cooking Well and…

Capetivate capetivateJune 22, 2021

Healthy Living

Serving Sizes Handout

This is a visual support that corresponds to the video on Serving Sizes. It shows…

Capetivate capetivateJune 22, 2021

Healthy Living

Healthy Food and Drink Choices Handout

This is a visual support based on the Healthy Choices video featuring Molly and Peter.Source:…

Capetivate capetivateJanuary 4, 2021

Healthy Living

Healthy Eating at Buffets

Tips for making healthy eating choices at buffets. Source: Advocate Medical Group Adult Down Syndrome…

Capetivate capetivateJanuary 4, 2021

Healthy Living

Healthy Food and Drink Choices Video

Some food and drink choices are healthier than others. In this video, Molly and Peter…

Capetivate capetivateJanuary 4, 2021

Healthy Living

Healthy Snack Ideas

This handout provides suggestions and images of healthy snacks.Source: Advocate Medical Group Adult Down Syndrome…

Capetivate capetivateJanuary 4, 2021

Healthy Living

Healthy Ways to Celebrate World Down Syndrome Day

This handout lists 21 activities you can do to promote your physical, mental, and social…

Capetivate capetivateJanuary 4, 2021

healthy eating

Visual Recipes

Tips for Eating Healthy Meals

Protein Video

Protein Handout

Serving Sizes Handout

Healthy Food and Drink Choices Handout

Healthy Eating at Buffets

Healthy Food and Drink Choices Video

Healthy Snack Ideas

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