food groups

Healthy Living

Grains Video

This video on grains is the second part of our "Cooking Well and Feeling Well…

Capetivate capetivateDecember 11, 2020

Healthy Living

Dairy Video

As described in the USDA MyPlate program , dairy is an important part of a…

Capetivate capetivateDecember 5, 2020

Healthy Living

Fruits and Vegetables Handout

Visual support based on the Fruits and Vegetables video in the Cooking Well and Feeling…

Capetivate capetivateDecember 4, 2020

Healthy Living

Fruits and Vegetables Video

As described in the USDA MyPlate program, fruits and veggies are an important part of…

Capetivate capetivateDecember 4, 2020

Healthy Living

Serving Sizes Video

Knowing how much to eat can be challenging. In this video on serving sizes, Jeff…

Capetivate capetivateNovember 20, 2020

Healthy Living

Low Carb Diets

Adult Down Syndrome Center discusses low carb dietsSource: Advocate Medical Group Adult Down Syndrome Center

Capetivate capetivateNovember 20, 2020

Healthy Living

Living a Healthier Lifestyle

Living a healthier lifestyle has many benefits, which means it is has many good reasons…

Capetivate capetivateJuly 28, 2020

Healthy Living

Build a Healthy Meal

A visual representation of which foods build a healthy meal.Source: The Experiment Publishing

Capetivate capetivateJuly 20, 2020

Healthy Living

Build a Healthy Eating Style

Tips for developing a healthy eating lifestyleSource: The Experiment Publishing

Capetivate capetivateJuly 20, 2020

Healthy Living

How Much to Eat

The amount of food I need to eat is based on my age, gender, and…

Capetivate capetivateJuly 20, 2020

Grains Video

Dairy Video

Fruits and Vegetables Handout

Fruits and Vegetables Video

Serving Sizes Video

Low Carb Diets

Living a Healthier Lifestyle

Build a Healthy Meal

Build a Healthy Eating Style

How Much to Eat

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