Grains Video
This video on grains is the second part of our "Cooking Well and Feeling Well…
Capetivate capetivateDecember 11, 2020
Dairy Video
As described in the USDA MyPlate program , dairy is an important part of a…
Fruits and Vegetables Handout
Visual support based on the Fruits and Vegetables video in the Cooking Well and Feeling…
Capetivate capetivateDecember 4, 2020
Fruits and Vegetables Video
As described in the USDA MyPlate program, fruits and veggies are an important part of…
Capetivate capetivateDecember 4, 2020
Serving Sizes Video
Knowing how much to eat can be challenging. In this video on serving sizes, Jeff…
Capetivate capetivateNovember 20, 2020
Low Carb Diets
Adult Down Syndrome Center discusses low carb dietsSource: Advocate Medical Group Adult Down Syndrome Center
Capetivate capetivateNovember 20, 2020
Living a Healthier Lifestyle
Living a healthier lifestyle has many benefits, which means it is has many good reasons…
Capetivate capetivateJuly 28, 2020
Build a Healthy Meal
A visual representation of which foods build a healthy meal.Source: The Experiment Publishing
Capetivate capetivateJuly 20, 2020
Build a Healthy Eating Style
Tips for developing a healthy eating lifestyleSource: The Experiment Publishing
Capetivate capetivateJuly 20, 2020
How Much to Eat
The amount of food I need to eat is based on my age, gender, and…
Capetivate capetivateJuly 20, 2020