food choices

Healthy Living

Food Choices in Group Settings, Workshops and at Community Events

One of the areas our patients find challenging to making healthy choices is in the…

Capetivate capetivateJuly 15, 2021

Healthy Living

Healthy Food and Drink Choices Handout

This is a visual support based on the Healthy Choices video featuring Molly and Peter.Source:…

Capetivate capetivateJanuary 4, 2021

Healthy Living

Healthy Lifestyle Activity Book

Complete activities related to five areas of health and wellness - nutrition, hydration, sleep, exercise,…

Capetivate capetivateJanuary 4, 2021

Healthy Living

Grains Video

This video on grains is the second part of our "Cooking Well and Feeling Well…

Capetivate capetivateDecember 11, 2020

Healthy Living

Grains Handout

This is a visual support based on the Grains video in the Cooking Well and…

Capetivate capetivateDecember 11, 2020

Healthy Living

Erin’s Tips for Living a Healthy Lifestyle Video

In the video below, Erin shares tips for living a healthy lifestyle. As Erin says,…

Capetivate capetivateDecember 4, 2020

Healthy Living

Fruits and Vegetables Handout

Visual support based on the Fruits and Vegetables video in the Cooking Well and Feeling…

Capetivate capetivateDecember 4, 2020

Healthy Living

Fruits and Vegetables Video

As described in the USDA MyPlate program, fruits and veggies are an important part of…

Capetivate capetivateDecember 4, 2020

Healthy Living

Hunger and Satiety in People with Down Syndrome

Leptin is a hormone that contributes to appetite regulation and satiety. There is some data…

Capetivate capetivateNovember 3, 2020

Healthy Living

Build a Healthy Eating Style

Tips for developing a healthy eating lifestyleSource: The Experiment Publishing

Capetivate capetivateJuly 20, 2020

food choices

Healthy Food and Drink Choices Handout

Healthy Lifestyle Activity Book

Grains Video

Grains Handout

Erin’s Tips for Living a Healthy Lifestyle Video

Fruits and Vegetables Handout

Fruits and Vegetables Video

Hunger and Satiety in People with Down Syndrome

Build a Healthy Eating Style

CONTACT LUMIND IDSC

QUICK LINKS

JOIN US