Resources on Managing Stress
Learning how to manage our stress in healthy ways is a lifelong process. Below is…
Kim WarrenJune 14, 2023
Health Benefits of Music for Adults with Down Syndrome
We hear regularly about the importance of music in the lives of individuals with Down…
Plan for Managing My Emotions
When we talk about emotions during our social skills groups for adolescents and adults with…
Kim WarrenJune 7, 2023
Things I Can Do to Help Me Calm Down
This visual handout shares activities you can do to help yourself calm down. Source: Advocate…
Kim WarrenJune 7, 2023
Sedation, Medical Procedures, Weight Management
Question: For the past few years, we have not been able to have my 14-year-old…
Capetivate capetivateAugust 22, 2021
Strategies To Help Me Calm Down
This handout describes strategies that can be used to calm our breathing, our thoughts, and…
Capetivate capetivateJune 23, 2021