Create a Bedtime Routine Visual
This document includes a template and images that individuals with Down syndrome and their families…
Rigsby RigsbyMay 24, 2022
Addressing Challenges with Falling or Staying Asleep
In this article, we will share strategies to help individuals with Down syndrome: fall asleep,…
8 Tips to Promote Healthy Sleep Habits for People with Down Syndrome
Sleep disorders frequently affect individuals with Down syndrome. Growing evidence suggests that sleep disruption may…
Rigsby RigsbyFebruary 8, 2022
Sleep Hygiene
Technology and handheld gadgets have become an everyday part of our lives. Flat-screen TVs, iPads,…
Capetivate capetivateAugust 13, 2021
Sleep in Adolescents and Adults with Down Syndrome Webinar Recording [8/4/2020]
In this presentation, Brian Chicoine, MD and Katie Frank, PhD, OTR/L discuss the importance of…
Capetivate capetivateAugust 13, 2021
Sleep in Adolescents and Adults with Down Syndrome Webinar Slides [8/4/2020]
This document contains the slides from the webinar on Sleep in Adolescents and Adults with…
Capetivate capetivateAugust 13, 2021
CPAP and its Usage
This article discusses CPAP and tips for successful usage. CPAP stands for continuous positive airway…
Capetivate capetivateJuly 8, 2021
Ways to Get Good Sleep
This visual shares things you can do to promote good sleep habits.Source: Advocate Medical Group…
Capetivate capetivateJune 23, 2021
Ways to Sleep Better
This visual provides tips about how to sleep better.Source: Advocate Medical Group Adult Down Syndrome…
Capetivate capetivateJune 23, 2021
Healthy Lifestyle Activity Book
Complete activities related to five areas of health and wellness - nutrition, hydration, sleep, exercise,…
Capetivate capetivateJanuary 4, 2021