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Healthy Living

Moving our bodies throughout the day can help us be healthy.</iframeSource: Advocate Medical Group Adult…

Rigsby RigsbyOctober 5, 2021

Healthy Living

Complete a workout made up of exercises assigned to each letter of Dr. Chicoine and…

Healthy Living

The video below is a recording of a webinar presented by Katie Frank, PhD, OTR/L…

Healthy Living

These are the slides from a webinar called "Supporting People with Down Syndrome in Living…

Healthy Living

Use this handout to create a workout by spelling your name, the day of the…

Healthy Living

In the United States, obesity is on the rise. This is also true for individuals…

Independence

Some of the list of alternatives to workshops resources below are specific to the greater…

Are you looking for suggestions of activities you can do at home? Many organizations -…

Healthy Living

This handout shows ways to be active by incorporating physical activity and exercise into our…