Coping with stress is an important and necessary part of life. There are some strategies that can help us manage our reactions to different life stressors. Source: Abby Rowley, LCSW Tags:breathing techniquescalm downcauses of stresscoping with stressdealing with stressfeeling calmfeelings of stressManaging emotionsmental healthstrategies to help calm downstressstress triggersstressors
