Independence

Health and Research – Sleep Apnea Healthy Living Independence

Create a Bedtime Routine Visual

This document includes a template and images that individuals with Down syndrome and their families…

Rigsby RigsbyMay 24, 2022

Independence

Adaptive Clothing

Dressing can be difficult for some individuals with Down syndrome, in part because bilateral coordination…

Rigsby RigsbyMarch 8, 2022

Independence

Menstrual Hygiene

One topic that comes up frequently at the Adult Down Syndrome Center is menstrual hygiene.…

Rigsby RigsbyMarch 8, 2022

Independence

Story About When to Change My Menstrual Hygiene Product

This visual explains that women need to change their pad/ menstrual hygiene product throughout the…

Rigsby RigsbyFebruary 25, 2022

Independence

Activities of Daily Living (ADL) Videos

Penquis Autism Community Services developed a series of videos to help individuals learn how to…

Rigsby RigsbyFebruary 24, 2022

Independence

Story About How to Change My Pad

This visual explains how to change a pad when a woman has her period.Source: Katie…

Rigsby RigsbyFebruary 24, 2022

Independence

Story About Getting My Period

This visual explains what happens when a woman gets her period.Source: Katie Frank, PhD, OTR/L

Rigsby RigsbyFebruary 24, 2022

Independence General DS Information

Supporting Down Syndrome Owned Businesses

This is about Down syndrome businesses – that is, businesses which are owned by people…

Rigsby RigsbyNovember 29, 2021

Independence

Planning for Employment During a Pandemic: If Not Now, When?

Sherry Elander, M.Ed shares how to plan for employment for students during a pandemic.Source: Massachusetts…

Rigsby RigsbyNovember 9, 2021

Independence

Friends Matter: Promoting Friendship and Social Connections during a Pandemic

In this video Zachary Rossetti, Ph.D. discusses how to help promote friendship and social connections…

Rigsby RigsbyNovember 5, 2021

Independence

Create a Bedtime Routine Visual

Adaptive Clothing

Menstrual Hygiene

Story About When to Change My Menstrual Hygiene Product

Activities of Daily Living (ADL) Videos

Story About How to Change My Pad

Story About Getting My Period

Supporting Down Syndrome Owned Businesses

Planning for Employment During a Pandemic: If Not Now, When?

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