Healthy Living

Serving Sizes Handout

This is a visual support that corresponds to the video on Serving Sizes. It shows…

Capetivate capetivateJune 22, 2021

Health and Research – Other Healthy Living

My Health Passport

This health passport can be filled out by individuals with Down syndrome and their families…

Capetivate capetivateJune 17, 2021

Independence Healthy Living

How to Wash Your Hands Video

In this video below, Jeff demonstrates how we should wash our hands. As Jeff explains,…

Capetivate capetivateJanuary 16, 2021

Healthy Living

Hydration Video

Drinking plenty of water helps us stay healthy. In this video, Julia talks about the…

Capetivate capetivateJanuary 15, 2021

Independence Healthy Living

How to Wash Your Hands Visual

This visual handout corresponds to our video on how to wash your hands. It shows…

Capetivate capetivateJanuary 15, 2021

Healthy Living

Healthy Eating Visual

This is a visual to encourage healthy eating habits.Source: Advocate Medical Group Adult Down Syndrome…

Capetivate capetivateJanuary 5, 2021

Healthy Living

Healthy Food and Drink Choices Handout

This is a visual support based on the Healthy Choices video featuring Molly and Peter.Source:…

Capetivate capetivateJanuary 4, 2021

Healthy Living

Healthy Eating at Buffets

Tips for making healthy eating choices at buffets. Source: Advocate Medical Group Adult Down Syndrome…

Capetivate capetivateJanuary 4, 2021

Healthy Living

Healthy Food and Drink Choices Video

Some food and drink choices are healthier than others. In this video, Molly and Peter…

Capetivate capetivateJanuary 4, 2021

Healthy Living

Healthy Lifestyle Activity Book

Complete activities related to five areas of health and wellness - nutrition, hydration, sleep, exercise,…

Capetivate capetivateJanuary 4, 2021

Healthy Living

Serving Sizes Handout

My Health Passport

How to Wash Your Hands Video

Hydration Video

How to Wash Your Hands Visual

Healthy Eating Visual

Healthy Food and Drink Choices Handout

Healthy Eating at Buffets

Healthy Food and Drink Choices Video

Healthy Lifestyle Activity Book

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