Guide to Healthy Drinking
This handout uses a stoplight to help individuals with Down syndrome know what drinks to…
Rigsby RigsbyOctober 5, 2021
Be Active Throughout the Day
Moving our bodies throughout the day can help us be healthy.</iframeSource: Advocate Medical Group Adult…
Guide to Healthy Eating
This handout uses a stoplight to help individuals with Down syndrome know what foods to…
Capetivate capetivateOctober 5, 2021
Alphabet Workout Challenge with Dr. Chicoine and Dr. Dominiak
Complete a workout made up of exercises assigned to each letter of Dr. Chicoine and…
Capetivate capetivateOctober 5, 2021
Supporting People with Down Syndrome in Living a Healthy Lifestyle Webinar Recording
The video below is a recording of a webinar presented by Katie Frank, PhD, OTR/L…
Capetivate capetivateOctober 1, 2021
Supporting People with Down Syndrome in Living a Healthy Lifestyle Webinar Slides
These are the slides from a webinar called "Supporting People with Down Syndrome in Living…
Capetivate capetivateSeptember 30, 2021
myDSC Webinar Series – Physical Activity for Weight Control in Individuals with Down Syndrome
Individuals with Down syndrome are at higher risk for overweight or obesity compared to the…
Capetivate capetivateSeptember 30, 2021
Eating Refusal
We received the following question: I have a son with Down syndrome. He had testicular…
Capetivate capetivateSeptember 29, 2021
Healthy Pace for Eating Handout
This visual shows steps to take to have a healthy pace for eating. Take a…
Capetivate capetivateSeptember 17, 2021
Alphabet Workout
Use this handout to create a workout by spelling your name, the day of the…
Capetivate capetivateSeptember 16, 2021