Healthy Living

Guide to Healthy Drinking

This handout uses a stoplight to help individuals with Down syndrome know what drinks to…

Rigsby RigsbyOctober 5, 2021

Healthy Living

Be Active Throughout the Day

Moving our bodies throughout the day can help us be healthy.</iframeSource: Advocate Medical Group Adult…

Rigsby RigsbyOctober 5, 2021

Healthy Living

Guide to Healthy Eating

This handout uses a stoplight to help individuals with Down syndrome know what foods to…

Capetivate capetivateOctober 5, 2021

Healthy Living

Alphabet Workout Challenge with Dr. Chicoine and Dr. Dominiak

Complete a workout made up of exercises assigned to each letter of Dr. Chicoine and…

Capetivate capetivateOctober 5, 2021

Healthy Living

Supporting People with Down Syndrome in Living a Healthy Lifestyle Webinar Recording

The video below is a recording of a webinar presented by Katie Frank, PhD, OTR/L…

Capetivate capetivateOctober 1, 2021

Healthy Living

Supporting People with Down Syndrome in Living a Healthy Lifestyle Webinar Slides

These are the slides from a webinar called "Supporting People with Down Syndrome in Living…

Capetivate capetivateSeptember 30, 2021

Healthy Living

myDSC Webinar Series – Physical Activity for Weight Control in Individuals with Down Syndrome

Individuals with Down syndrome are at higher risk for overweight or obesity compared to the…

Capetivate capetivateSeptember 30, 2021

Healthy Living

Eating Refusal

We received the following question: I have a son with Down syndrome. He had testicular…

Capetivate capetivateSeptember 29, 2021

Healthy Living

Healthy Pace for Eating Handout

This visual shows steps to take to have a healthy pace for eating. Take a…

Capetivate capetivateSeptember 17, 2021

Healthy Living

Alphabet Workout

Use this handout to create a workout by spelling your name, the day of the…

Capetivate capetivateSeptember 16, 2021

Healthy Living

Guide to Healthy Drinking

Be Active Throughout the Day

Guide to Healthy Eating

Alphabet Workout Challenge with Dr. Chicoine and Dr. Dominiak

myDSC Webinar Series – Physical Activity for Weight Control in Individuals with Down Syndrome

Eating Refusal

Healthy Pace for Eating Handout

Alphabet Workout

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