Healthy Food and Drink Choices Video
Some food and drink choices are healthier than others. In this video, Molly and Peter…
Capetivate capetivateJanuary 4, 2021
Healthy Lifestyle Activity Book
Complete activities related to five areas of health and wellness - nutrition, hydration, sleep, exercise,…
Healthy Snack Ideas
This handout provides suggestions and images of healthy snacks.Source: Advocate Medical Group Adult Down Syndrome…
Capetivate capetivateJanuary 4, 2021
Healthy Ways to Celebrate World Down Syndrome Day
This handout lists 21 activities you can do to promote your physical, mental, and social…
Capetivate capetivateJanuary 4, 2021
Alana/MIT Down Syndrome Symposium
he Alana Down Syndrome Center (ADSC) at MIT hosted the New England Down Syndrome Symposium…
Capetivate capetivateDecember 15, 2020
Constipation
Question: In addition to DS, ASD, and the autoimmune conditions I mentioned in my prior…
Capetivate capetivateDecember 14, 2020
Vaccine Immune Response and Titer Testing
Question: My 13-year-old son has Trisomy 21, ASD, growth hormone deficiency, hypothyroidism, and psoriasis, and…
Capetivate capetivateDecember 14, 2020
Appropriate Ways to Touch People at School
This handout describes and shows appropriate ways to touch people at school.Source: Advocate Medical Group…
Capetivate capetivateDecember 11, 2020
Grains Video
This video on grains is the second part of our "Cooking Well and Feeling Well…
Capetivate capetivateDecember 11, 2020
Group Rules – In Person and Virtual
A variety of group rules that can be shared with group participants. Source: Advocate Medical…
Capetivate capetivateDecember 11, 2020