portion size

Healthy Living

Serving Sizes Handout

This is a visual support that corresponds to the video on Serving Sizes. It shows…

Capetivate capetivateJune 22, 2021

Healthy Living

Healthy Eating Visual

This is a visual to encourage healthy eating habits.Source: Advocate Medical Group Adult Down Syndrome…

Capetivate capetivateJanuary 5, 2021

Healthy Living

Healthy Eating at Buffets

Tips for making healthy eating choices at buffets. Source: Advocate Medical Group Adult Down Syndrome…

Capetivate capetivateJanuary 4, 2021

Healthy Living

Grains Video

This video on grains is the second part of our "Cooking Well and Feeling Well…

Capetivate capetivateDecember 11, 2020

Healthy Living

Grains Handout

This is a visual support based on the Grains video in the Cooking Well and…

Capetivate capetivateDecember 11, 2020

Healthy Living

Serving Sizes Video

Knowing how much to eat can be challenging. In this video on serving sizes, Jeff…

Capetivate capetivateNovember 20, 2020

Healthy Living

Tips on Eating Healthy Meals

This handout provides 6 ways to make healthier choices for meals. Eating healthy meals helps…

Capetivate capetivateNovember 20, 2020

Healthy Living

Handout on Serving Size

This is a visual support that corresponds to the video on Serving Sizes. It shows…

Capetivate capetivateNovember 20, 2020

Healthy Living

Healthy Serving Size

This guide assists in determining appropriate serving sizesSource: The Experiment Publishing

Capetivate capetivateSeptember 28, 2020

portion size

Serving Sizes Handout

Healthy Eating Visual

Healthy Eating at Buffets

Grains Video

Grains Handout

Serving Sizes Video

Tips on Eating Healthy Meals

Handout on Serving Size

Healthy Serving Size

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